August 22, 2015 at our Bellgrade Store

Be savvy and well, with Gabrielle!

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Stop by and join us at our store in Midlothian, for our 2nd Free Cooking Demonstration with “Chef Gaby.” Gabrielle Tenney, has returned to the States from traveling with her Mom & Sister to Portugal, Spain and India. She will have some wonderful Flavor profiles going on at The Olive Oil Taproom!

She will be creating some wonderful dishes using our products. We will have our Gravenstein apple white balsamic Sangria, and she will be making “APPLE TINI’S” using the same balsamic vinegar.

We will have tapenades, crackers, and some ice cream to sample any of our Aged Balsamic Vinegars or our fruit infused extra virgin olive oils. Yes, you can put vinegar and extra virgin olive oil on ice cream if you believe it.

Featured dishes include:

  • Gazpacho with ShrimpSalad and Citrus Fenel Salt
  • Chickpea Masala with Blood Orange Harissa Olive Oil
  • Apple Martini with Gravenstein Apple Balsamic

Learn more about Gaby at www.savvyandwell.com

Gabrielle Tenney

Stop by to see us and “Chef Gaby”, Gabrielle Tenney, create some wonderful dishes using our products and enter for a chance to win a Mother’s Day Gift Basket valued at $115.00.  (4) 375 ml Bottles of your choice of extra virgin olive oils flavor infused or not and aged balsamic vinegars.  Your choice of an unrefined sea salt flavor infused, tapenades, spreads and crostini crackers.

Cardiac Wellness Center

 

A mind-body program offers a balanced and holistic approach to heart health that combines lifestyle changes while partnering with your physician for an optimal outcome.

The St. Mary’s Hospital Cardiac Wellness Center at the Heart Institute has a comprehensive cardiac rehabilitation program specifically prescribed to patients who have been hospitalized for coronary artery disease (CAD), a heart attack, coronary artery bypass, angioplasty/stents, or are being treated for angina. A program is also available on a self-pay basis for those who have risk factors for CAD such as high blood pressure, high cholesterol, diabetes, smoking, obesity, stress and sedentary lifestyle.

Salisbury Country Club Executive Chef

March 13th from 10-2:00 p.m., we have been invited to work with Jim “The Executive Chef” of the Salisbury Country Club and other guests as they discuss tablescaping and how to truly & warmly welcome a room full of guests.  Toni Lynn, we are very grateful for your invitation and look forward to meeting everyone and discussing the wonderful health benefits of our quality extra virgin olive oils & aged balsamic vinegars. I am very excited to try Chef’s delicious food creations.

Lemon Greek Roasted Potatoes


These are absolutely delicious, and easy to prepare!

Ingredients:

  • 1 lb potatoes (4 Med. To Large), peeled
  • 1⁄2 cup Sicilian Lemon White Balsamic Vinegar
  • 1⁄3 cup Meyer Lemon olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1⁄2 teaspoon sea salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 1 can chicken broth

Directions:
Peel potatoes and cut them in half (from medium size potatoes, quarter if large).
Let them stand in water while preparing sauce.
Combine all other ingredients in a gallon size “zipper” bag, and shake to combine.
Dry off the potatoes, and put all of them in the bag and let marinate for 2 hours.
Preheat oven to 400 degrees.
Put the potatoes and marinade in a large casserole, preferably a white Pyrex dish
Roast for 1hr 10min, turning occasionally.
There should be plenty of sauce left over after roasting.
You can put these under the broiler for 5 minutes to crisp them up if you prefer.
Enjoy!!!

Crust-less Veggie Quiche


Ingredients:

  • 1 cup chopped zucchini
  • 1 cup chopped squash
  • ½ to 1 cup of portobella mushrooms
  • 2-3 slices or ½ cup of Onion
  • 3-4 garlic cloves or garlic powder
  • 1 cup grape tomatoes, halved or wait for those delicious Hanover Tomatoes
  • 1/2 cup chopped onion
  • 1/2 cup chopped & de-seeded sweet red , orange and yellow peppers
  • 1/3 cup grated Parmesan cheese and ½ cup of crumbled gorgonzola cheese (Optional)
  • 3 eggs
  • 1 teaspoon pepper
  • Sprigs of Rosemary, Thyme and Dill for garnish
  • 2 oz. of our Wild Mushroom & Sage Olive Oil or the Garlic infused
  • ¼ of skim milk

 

Preparation:

Heat the oven to 400°F.

Lightly grease bottom and side of pie plate, 9×1 1/4 inches, or round glass corning wear dish. Set aside.

Sprinkle zucchini, squash, mushroom, tomato, onion and cheese evenly in prepared pie plate.

Pour Egg & milk mixture over veggies, mix by tossing ingredients.

Garnish with the Rosemary, Thyme and Dill.

Bake about 35 minutes or until a thin blade knife inserted in the center comes out clean. Cool at least 10 minutes.

Optional: Add in some slices of salami for the carnivore.

Pets need polyphenols/antioxidants too


Try this recipe for your other loved one: Your best friend who loves you no matter what you look like in the morning: Fido also deserves High Polyphenol (antioxidants) and Oleic Acid (anti-inflammatory) Doggy treats:  High quality extra virgin olive oil is extremely beneficial for overall canine health including coat, skin and joint wellness. Give your bestest friend a healthy snack too!

Ingredients

  • 1 cup organic rolled oats
  • 1 cup of Rice flour
  • 1 tablespoon organic mint, finely chopped
  • 1/2 cup nonfat dry milk
  • 1/2 teaspoon sea salt
  • 2 large organic eggs
  • 1 cup organic, high-oleic, high polyphenol olive oil & peanut butter blended, made with our Organic, Coratina, Hojiblanca, or Picual – (you can use either chunky or smooth peanut butter)
  • 1/2 cup + 1 tablespoon cold water, or enough to make the dough come together.

Directions:
Make the olive oil peanut butter using the recipe above. Preheat the oven to 300°F. Lightly grease a couple of baking sheets, or line them with parchment. Mix together the rice flour, oats, mint, dried milk, and sea salt. Add the eggs and peanut butter, stirring to combine; the mixture will be crumbly. Add enough water to bring the dough together. Cut and mold to your desired consistency and size. Gather and re-roll the scraps, and continue to cut biscuits until you’ve used all the dough.
To make dog cookies, drop the dough in walnut-sized balls onto the prepared baking sheets. Flatten them to about 1/4″. Bake the biscuits for about 40 to 60 minutes, baking the smaller cookies for a shorter amount of time. When finished, the biscuits will be dark golden brown, and will be dry and crisp all the way through. Remove the biscuits from the oven, and cool right on the pans.
Yield: about 42 larger (3 1/2″ dog-bone) biscuits, 60 smaller (round) biscuits. Enjoy!!!!!

Twice baked butternet squash bowls

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GREAT FOR BUTTERNUT SQUASH SOUP AS A PRESENTATION BOWL FOR GUESTS TOO!!!!

Ingredients:

  • 2 butternut squash (One for the roasting and meat. The other for the bowl)
  • 2 Tbsp Butter Infused Vegan Dairy Free Extra Virgin Olive Oil or you can use our Wild Mushroom & Sage Extra Virgin Olive Oil
  • 1 yellow onion, chopped
  • 1/2 tsp kosher salt
  • 8 large sage leaves, finely chopped
  • 1/2 cup whole milk ricotta cheese
  • 1/2 cup plain Greek yogurt
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp ground black pepper

Instructions:
Preheat oven to 425. Line a baking sheet with parchment paper.
Slice the stems off the butternut squash and cut each squash in half lengthwise. Scoop out and discard the seeds and stringy goop. (I find that my ice cream scoop is perfect for this.)

Place the squash halves cut side down on the lined baking sheet. Roast until the cut side of the squash is tender when pierced with a fork, 35-45 minutes. Remove from oven and turn the cut sides up. Set aside until cool enough to handle. Keep the oven on.

In the meantime, drizzle the pan or skillet with the olive oil on med/high heat. Add the onion and salt and saute until browned at the edges, about 15 minutes. Stir in the chopped sage and saute another 30 seconds. Remove from the heat and set aside.

Once the squash has cooled a bit, scoop the insides out into a large bowl. With a fork or potato masher, mash the roasted squash. Add the cooked onions and sage, ricotta, Greek yogurt, parmesan, and pepper. Stir to thoroughly combine. Scoop the mixture into the two remaining un-cooked squash halves and return to the oven until the tops begin to brown, about 20 minutes.
Enjoy!

Blood orange caramelized salmon fillets with roasted pesto tomatoes


This is one easy, healthy, quick dinner that makes you look like a culinary chef:

Quickly sear both sides of salmon fillets in our blood orange olive oil until slightly brown.

Sprinkle with cracked black pepper and sea salt. Layer on a slice of lemon.

Place the fillets in a glass corning wear dish in a pre-heated oven, uncovered on 400 deg. for 12-15 min.

Finally, the last 2–4 min, splash on our pomegranate or blackberry ginger balsamic vinegar
(don’t let the vinegar burn), remove them from the oven and let them sit the last few minutes
in their own juices (they will continue to cook for a little while longer).

Of course I like my tomatoes better when they are in season. However, when you roast them,
it pulls out all the flavors.

Next, slice a tomato into thick sections, spread on some pesto of choice, sprinkle our fig
balsamic on top and add some grated pecornio cheese.

Bake in the same oven, top rack with the salmon until the cheese melts and browns up slightly 12-15 min.

ENJOY!!!! 30 MIN GOURMET MEAL FOR ALL.

Baked Avocado Fries


Ingredients:

  • 1/4 cup flour
  • 1 tsp kosher salt
  • 2 large eggs, beaten
  • 1 1/4 cups panko (Japanese bread crumbs)
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
  • Grated parmesan for serving (optional)

Directions:
Preheat oven to 450. Coat avocado slices in the flour, then egg, then panko. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet. Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown (I turned my oven up to 500 for the last 5 minutes).